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The highly successful narcissist appears to be a very confident, self entitled, self assured individual. Often he is socially adept and can be very persuasive. He has a special way of drawing people to him. This is the mask that he (or she) presents so convincingly to the world. Often his audience responds with the praise, adulation and monetary rewards that the narcissist strongly pursues to prove how perfect and powerful he is.

Pro Clinical

There is a dark underside to the narcissistic personality that shows itself when he is crossed, when people don't meet his unreasonable demands. Beneath the surface of his attractive outer shell, the narcissist is always seething. Narcissistic rage begins in early childhood. One classic theme is that of a parent or parents who focus on creating a perfect child. Rather than allow the child to be his natural spontaneous self, they impose a false self on him. They give him the impression that he is superior to others, that he can do no wrong, that he can treat others without respect, and that there are no consequences to his destructive and cruel behavior. At the base of the narcissistic rage is the unconscious feeling that he was never loved for being himself, but simply for the attributes that his parents saw in him: physical attractiveness, intellectual capacity, athletic prowess, artistic talent. He has been exploited by his parents to make them feel more powerful and worthy.

The unconscious source of narcissistic rage is self loathing. When the narcissist fumes like Vesuvius and smoke becomes explosive flames, the molten lava of his bottomless rage covers everything in its path. There are several ways to protect yourself from narcissistic rage. First, learn to identify the narcissistic personalities in your life. Second, maintain respect for yourself and make the discrimination that you are a separate unique individual from the narcissist (even if you are married to one). Third, be clearly aware that the fulminating narcissist is using a defense mechanism called projection. He cannot contain the horrible way that he feels about himself, so he projects this venom on to others, especially those close to him Always remember, it's not about you. Remain empowered, stay as calm as you can and maintain an emotional distance and psychological grounding in the truth.

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1. Increased energy.

Hydroxycut

2. Loss of weight.

3. Lean muscle mass.

4. A suppressed appetite.

For many habitancy who are severely overweight, hydroxycut has well been a lifesaver. Obesity is one of this nation's worst problems. The whole of people, young and old alike, that are suffering from weight problems is at an all time high.

For many this product has become a last resort. They have tried practically every diet product available with no results. Some habitancy suffer from the yo-yo syndrome. They will take a few pounds off, put more back on, take other few pounds, put even more back on. This is discouraging to say the least.

The results achieved with hydroxycut have allowed habitancy to lose the weight and keep it off. The best way to get results with hydroxycut is to take it for a few months and then stop. This gives your body a duration of rest that it may need. You do not have to stop exercising during this period.

When you start taking hydroxycut again, make sure you limit yourself to only a few months at a time. Drinking water is requisite when taking this product. Because it also contains a diuretic, it takes water out of your body. Putting it back will keep you from suffering from dehydration. other follow of drinking plenty of water when on this diet is that is cleans your body and hydrates the cells. Water is also good for your skin.

Many habitancy have reported such an increased energy level while taking hydroxycut that they are now able to do many things that were impossible just a few months ago. They now have the energy to exercise and help keep the weight off once it is lost. Along with losing weight, having the energy to enjoy the things in life that they thought were just a memory is such a morale booster that it makes you want to lose weight.

Suppressing your appetite will also keep you from reasoning that you are constantly hungry. This follow will without fail help. Due to the increased energy and the appetite suppressant, you will have your mind on doing things and will not have time on your hands to be bored and want to eat. This is one of the reasons that many habitancy overeat. They are bored or spend too much time sitting in front of the television.

Lean muscle mass is other great follow of hydroxycut. Having too much fat on your body is unhealthy and puts stress on your heart. The excess weight makes all your organs have to work harder to function.

The heart is the main muscle in the body because it pumps the blood to the rest of your body. When the heart has to work harder, it puts it under stress. Stress is one of the main causes of heart attacks.

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CREST WHITESTRIPS PREMIUM

Pro Clinical

Crest Whitestrips Premium is one of the most famous models sold in the market because it has the significantly more whitening power than its predecessors. Although 10% of hydrogen peroxide is still considered as low compared to the dentist level of teeth whitening, it will work well for people with yellow teeth. Crest Whitestrips Premium has a weaker effect on the grey teeth. After using Crest Whitestrips Premium which comes with 28 strips, for seven days one can get the results in 3 days. It is very difficult to achieve near perfect white teeth with this version.

SPECIFICATIONS

Crest Whitestrips Premium is clinically proven to remove up to 14 years of stain buildup in 7 days, using it twice a day for over 30 minutes. The Crest Whitestrips Premium includes 28 strips: 14 for upper teeth and 14 for lower teeth and 28 premium Whitestrips which are equal to 56 original Whitestrips. This Crest Whitestrips Premium whitens only the natural teeth not the caps, crowns, veneers or dentures. Crest Whitestrips Premium brings back the beautiful whiter smile out of the user as it has the same enamel which Dentist use.

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At-Home Teeth Whitening Kits

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At-home teeth whitening systems are widely available on the internet and at many shopping malls. They are often easy to use and will be able to get your teeth whiter by 1-2 shade if used correctly. The common ingredients in these systems are the whitening gel, also known as the hydrogen peroxide gel. Hydrogen peroxide is a common chemical in most of the whitening kits and even dentists use it to as a bleaching agent to get your teeth whiter.

Whitening Toothpastes

Whitening toothpastes are the least effective among all. However, what works for you might not work for others. Most of them who had success with these toothpastes usually use it to supplement their daily whitening routine. By substituting your normal toothpastes with another with bleaching ability not only speed up the whitening process when using it together with a system.

Dental Teeth Whitening

Dental teeth whitening is the most effective, yet the most expensive way to whiten your teeth. It can easily cost you up to 00 USD for a simple surgery that uses almost the same chemicals to bleach your teeth with a laser. If you prefer a sure-fire way, and do not mind the hefty price tag, this will be your best bet.

Every method listed here has its pros and cons. They are mostly differentiated by the time, convenience and cost factor. If you live a hectic lifestyle but do not mind spending a bomb to get your teeth whitened, then you should go with dental whitening because it saves you a lot of time and usually gets the result within 1 hour of treatment.

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Looking back at old times, there are no available toothpastes with formulation of fluoride to whiten teeth. There are no whitening products that are being applied. But we can observe that people at early times also have white teeth. Here are some interesting things they do to keep their teeth healthy:

Pro Clinical

• Mashed strawberries or sage leaf were applied and massaged on teeth's surface.

• Toasts (usually burnt) are often applied on teeth. The mixture of ground burnt bits, some powder and flavored oil are used as toothpaste then.

• Food particles left in between tooth are often rinsed only by gargling water.

• Cotton soaked in baking soda and lemon juice mixture is wiped to the teeth.

• Baking soda mixed with hydrogen peroxide is the most expensive whitening product then.

Nowadays, there is an emergence of clinically approved teeth whitening products and processes. The procedures are claimed to be fast and effective but also quite expensive. Teeth whitening can be complicated in some ways and can have drastic effects not only to your gums and teeth but to your personality as well.

Before giving in to some advertisements and clinical measures which promise crystal clear smile, you might want to try some home based and personal ways to whiten your teeth. These processes are not only safe and very inexpensive; they can also be done easily.

• The rule of the thumb is to brush your teeth after every meal. Brushing will prevent the formation of plaque that sets stains. Many people think that once a day brushing is enough but this isn't true. Healthy gums and teeth will be maintained by brushing your teeth regularly.

• Use toothpastes that carry the seal of approval from the American Dental Association. It will be better to use whitening toothpastes.

• Worn out toothbrush is a no-no! How can you have clean white teeth, if your brush can't do the job? Your teeth will not be brushed thoroughly with bristles that are worn out so change your toothbrush every two months.

• Floss once a day because food strips that are left in between your teeth can also stain them.

• Visit your dentist and have your teeth cleaned at least once a year. Teeth cleaning done by professional dentist can help maintain the natural color of your teeth.

• Avoid drinking red wine and coffee because these can stain your teeth quickly. Smoking on the other hand, can turn the color of your teeth to yellow. Drink milk and lots of water instead.

• Eating fruits and vegetables is also beneficial for the teeth. Raw vegetables are not only healthy but can also clean your teeth; so have them for your snack. Strawberries are loaded with Vitamin C which has bleaching elements. You can also use lemon peel to whiten your teeth; just massaged it over the surface of your teeth and rinse thoroughly.

Taking care of your teeth begins with the foods you take in your body. Healthy food equals healthy body and alongside; healthy bones and teeth. White teeth can be achieved not only by undergoing clinical treatments. Inexpensive, natural ways are also effective. Just be patient and observe your teeth grow whiter everyday!

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